We hear so much about how destructive (hypo)mania can be, how utterly life-ruining the chaos it brings can be. But there are good times,...

Nothing goes together quite like BP and mood logs. I've been using one myself for about 2 years now (Daylio, holla) and it's had a huge...

Being on lithium (the bread and butter of BP) means taking extra precautions to hydrate, especially after strenuous activity like...