Bipolar BearMar 4, 20212 min(Hypo)mania will always be my best/worst exWe hear so much about how destructive (hypo)mania can be, how utterly life-ruining the chaos it brings can be. But there are good times,...
Bipolar BearFeb 26, 20212 minSelecting a mood ringNothing goes together quite like BP and mood logs. I've been using one myself for about 2 years now (Daylio, holla) and it's had a huge...
Bipolar BearFeb 12, 20211 minLithium & water: a passionate love affairBeing on lithium (the bread and butter of BP) means taking extra precautions to hydrate, especially after strenuous activity like...